Weigh In record (no journal entry) for 25 October 2010
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230.0 lb
Lost so far: 18.5 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2010:
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1845 kcal
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Fat: 62.41g | Prot: 86.40g | Carb: 192.05g.
Breakfast: skim milk, cinnamon toast crunch. Lunch: Fajita chicken with Rice and beans campbell. Dinner: french dressing, Red Sweet Pepper, iceberg lettuce, baked potato, Pork chop. Snacks/Other: Light String Cheese. more...
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gaining 1.1 lb a week
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Aeacos's weight history
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