Weigh In record (no journal entry) for 05 June 2020
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205.2 lb
Lost so far: 9.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2020:
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2447 kcal
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Fat: 121.35g | Prot: 65.22g | Carb: 282.32g.
Breakfast: Quaker Instant Oatmeal - Peaches & Cream, Great Value Salted Sweet Cream Butter Sticks, Thomas' Light Multi-Grain English Muffin. Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Butter , Stouffer's Classics Roast Turkey. Dinner: Kraft French Onion Dip, Lay's Wavy Original Potato Chips, Portillo's Italian Beef Sandwich. Snacks/Other: Chocolate Chip Cookie, Snickers Minis Variety, M&M's Peanut Butter M&M's, Snickers Snickers Bites. more...
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2525 kcal
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Activities & Exercise:
Correction - 3 hours, Fitbit - 21 hours. more...
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losing 7.0 lb a week
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