Adaram's Journal, 25 October 2010

I feel STUCK! Oh well.

Onward and upward!
206.0 lb Lost so far: 24.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2010:
1722 kcal Fat: 71.41g | Prot: 83.36g | Carb: 184.02g.   Breakfast: Extra Creamy Peanut Butter, Rye bread, Margarine. Lunch: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Dinner: Fish. Snacks/Other: Spicy Chicken Sandwich, Crispers. more...
2865 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 7 hours, Desk Work - 8 hours, Driving - 3 hours. more...
gaining 1.4 lb a week

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Comments 
Hmm... stuck, oh no!!! I hate when that happens, mine has been the same way. We're so close yet so far away. Patience is key, we have the know how just need to change something up perhaps:) May you be unstuck soon! Me too! TOWANDA!!! 
25 Oct 10 by member: Lisa Online

     
 

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