Weigh In record (no journal entry) for 03 June 2013
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201.5 lb
Lost so far: 6.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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634 kcal
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Fat: 8.00g | Prot: 37.00g | Carb: 92.90g.
Lunch: Lo-carb Monster Energy, Classic Favorites Lemon Herb Chicken Piccata. Snacks/Other: Light Vanilla Creme Nutritional Shake, Light Beer, Instant Oatmeal - Cinnamon & Spice. more...
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gaining 0.8 lb a week
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