Weigh In record (no journal entry) for 24 October 2010
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160.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 October 2010:
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1278 kcal
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Fat: 92.32g | Prot: 68.49g | Carb: 47.60g.
Breakfast: american garden light mayo, soybean oil, coffee, egg, Half and Half Cream. Lunch: Cabbage, Onion, mushroom, cucumber, olive oil, soybean oil, cauliflower, tomato. Dinner: Light Tuna Fish (Drained Solids In Oil, Canned). Snacks/Other: Whole Psyllium Husk (Non-Irradiated), sucralose, pumpkin, butter, Tea. more...
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gaining 2.0 lb a week
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