Weigh In record (no journal entry) for 03 June 2020
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205.2 lb
Lost so far: 9.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2020:
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1993 kcal
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Fat: 123.58g | Prot: 83.00g | Carb: 282.92g.
Breakfast: Quaker Instant Oatmeal - Peaches & Cream, Great Value All Natural Apple Sauce (No Sugar Added), Great Value Salted Sweet Cream Butter Sticks, Thomas' Light Multi-Grain English Muffin, Great Value Large White Grade A Eggs. Lunch: Old Wisconsin Turkey Sausage Sticks, Great Value Deep Dish Mini Pizza Supreme. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, New York Original Texas Toast Garlic & Butter Flavored Croutons, El Pollo Loco Garden Salad (Small) (No Dressing, No Tortilla Strips), El Pollo Loco Creamy Cilantro Dressing (Regular), Oroweat Country White Bread, Carl Buddig Chicken Lunch Meat. Snacks/Other: Old Wisconsin Turkey Sausage Sticks, Stouffer's Simple Dishes Macaroni & Cheese, Orville Redenbacher's Movie Theater Butter Popcorn, Trader Joe's Classic Cookie Collection. more...
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losing 2.1 lb a week
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