gassenins's Journal, 01 June 2020

183.6 lb Lost so far: 18.9 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

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2051 kcal

Fat: 70.19g | Prot: 76.65g | Carb: 229.77g.   Breakfast: Meijer Plain Bagels, Egg. Lunch: Great Value Plain Bagels,  Tortilla Corn Chips, Albacore Solid White Tuna in Water, Real Mayonnaise. Dinner: Pyramid Breweries Hefeweizen, Tortilla Corn Chips, Baja Fresh Mexican Grill Fried Baja Breaded Fish Taco. Snacks/Other: Samuel Adams Hefeweizen Beer. more...

2466 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...