Weigh In record (no journal entry) for 01 June 2020
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182.4 lb
Lost so far: 27.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2020:
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2696 kcal
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Fat: 110.00g | Prot: 124.47g | Carb: 310.26g.
Breakfast: Asparagus , Fried Plantain, Pork Loin (Tenderloin, Lean Only) , Egg. Lunch: Pork Loin (Tenderloin, Lean Only) , Brussels Sprouts, Jasmine Rice (Cooked). Snacks/Other: Insomnia Cookies Chocolate Chunk , Insomnia Cookies Peanut Butter Cookie, Häagen-Dazs Heaven Strawberry Waffle Cone, Lundberg Buttery Caramel Rice Cakes. more...
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losing 8.4 lb a week
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