rayssabaunilha's Journal, 31 May 2013

Weigh In record (no journal entry) for 31 May 2013
238.1 lb Lost so far: 1.5 lb.    Still to go: 83.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2013:
812 kcal Fat: 27.58g | Prot: 50.23g | Carb: 117.44g.   Breakfast: Iogurte Grego Frutas Vermelhas, Gelatina. Lunch: Clight Amora e Framboesa, Chá Verde, Proteína Texturizada De Soja, Alface, Tomates, Arroz Integral. Dinner: Torta de Frango. Snacks/Other: Soy Bread, Canela, Barra de Frutas com Fibras. more...
losing 10.8 lb a week

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