Weigh In record (no journal entry) for 31 May 2013
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175.0 lb
Lost so far: 21.6 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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153 kcal
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Fat: 0.22g | Prot: 7.18g | Carb: 30.94g.
Breakfast: Milk (Nonfat), Kellogg's Special K Original Cereal. more...
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losing 2.1 lb a week
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