| February 2014 |
| Thu 13th: |
925 *
|
58%
|
fat: 30.75g |
| |
protein: 29.00g |
| |
carbs: 145.50g |
|
-
|
-
|
| Wed 12th: |
1449 *
|
91%
|
fat: 56.29g |
| |
protein: 33.22g |
| |
carbs: 214.25g |
|
2294*
|
 845
|
| Tue 11th: |
1072 *
|
67%
|
fat: 44.60g |
| |
protein: 38.40g |
| |
carbs: 134.10g |
|
2480*
|
1408
|
| Mon 10th: |
1302 *
|
81%
|
fat: 26.23g |
| |
protein: 44.83g |
| |
carbs: 231.05g |
|
-
|
-
|
| Wed 5th: |
806 *
|
50%
|
fat: 36.88g |
| |
protein: 32.43g |
| |
carbs: 95.51g |
|
-
|
-
|
| Mon 3rd: |
1200 *
|
75%
|
fat: 26.04g |
| |
protein: 43.08g |
| |
carbs: 212.44g |
|
2368*
|
1168
|
| January 2014 |
| Thu 30th: |
155 *
|
10%
|
fat: 0.50g |
| |
protein: 4.00g |
| |
carbs: 37.50g |
|
-
|
-
|
| Wed 29th: |
1681 *
|
105%
|
fat: 64.21g |
| |
protein: 60.67g |
| |
carbs: 230.13g |
|
2294*
|
613
|
| Tue 28th: |
155 *
|
10%
|
fat: 0.50g |
| |
protein: 4.00g |
| |
carbs: 37.50g |
|
2320*
|
2165
|
| Mon 27th: |
1271 *
|
79%
|
fat: 46.05g |
| |
protein: 57.74g |
| |
carbs: 157.22g |
|
2201*
|
930
|
| Fri 24th: |
130 *
|
8%
|
fat: 0.50g |
| |
protein: 4.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 23rd: |
1679 *
|
105%
|
fat: 62.05g |
| |
protein: 67.40g |
| |
carbs: 214.10g |
|
2084*
|
405
|
| Wed 22nd: |
1322 *
|
83%
|
fat: 51.01g |
| |
protein: 45.11g |
| |
carbs: 176.42g |
|
2503*
|
1181
|
| Tue 21st: |
1002 *
|
63%
|
fat: 45.90g |
| |
protein: 35.76g |
| |
carbs: 116.82g |
|
-
|
-
|
| Mon 20th: |
1263 *
|
79%
|
fat: 40.02g |
| |
protein: 76.62g |
| |
carbs: 159.88g |
|
2193*
|
930
|
| Wed 15th: |
194 *
|
12%
|
fat: 3.85g |
| |
protein: 5.76g |
| |
carbs: 43.18g |
|
-
|
-
|
| Tue 14th: |
605 *
|
38%
|
fat: 22.50g |
| |
protein: 21.50g |
| |
carbs: 83.00g |
|
-
|
-
|
| Mon 13th: |
195 *
|
12%
|
fat: 9.00g |
| |
protein: 9.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 9th: |
875 *
|
55%
|
fat: 34.00g |
| |
protein: 30.50g |
| |
carbs: 122.75g |
|
-
|
-
|
| Wed 8th: |
1405 *
|
88%
|
fat: 57.43g |
| |
protein: 50.48g |
| |
carbs: 186.86g |
|
-
|
-
|
