Weigh In record (no journal entry) for 31 May 2020
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206.7 lb
Lost so far: 8.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2020:
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1871 kcal
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Fat: 64.06g | Prot: 122.56g | Carb: 207.10g.
Breakfast: Dr. Pepper Diet Dr. Pepper, Olive Oil , Butter , Libby's Sweet Peas, Foster Farms Ground Turkey. Lunch: Kroger Salted Butter, Foster Farms Ground Turkey, American Value Green Beans (Canned). Dinner: Sunkist Diet Orange Soda (Bottle), Celery , Onions , Olive Oil , Great Value Minced Garlic, Kikkoman Soy Sauce, Marketside Green Beans, Barilla Spaghetti. Snacks/Other: Centrum Silver - Men 50+, Old Wisconsin Turkey Sausage Sticks, Keebler Town House Flatbread Crisps - Italian Herb, Snickers Minis Variety, New York Original Texas Toast Garlic & Butter Flavored Croutons, Stacy's Pita Chip Company Simply Naked Pita Chips, Great Value Mild Cheddar Cheese, Oroweat Country White Bread, Oscar Mayer Beef Bologna Cold Cuts. more...
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losing 4.2 lb a week
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