Weigh In record (no journal entry) for 30 May 2013
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239.6 lb
Lost so far: 0 lb.
Still to go: 85.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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1139 kcal
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Fat: 28.10g | Prot: 75.06g | Carb: 145.43g.
Breakfast: Geléia Diet de Amora, Coalhada Desnatada com Adoçante, Clara de Ovo, Cuscuz (Cozido). Lunch: Molho de Tomate, Cenouras Cozidas, Tomates, Cavalinha, Pirão, Camarão, Arroz Branco. Dinner: Barra de Frutas com Fibras, Pão de Aveia Light, Atum Ralado Ao Natural, Azeitonas Verdes (Conserva, Enlatado ou Engarrafado). Snacks/Other: Ovo de Codorna, Cachorro Quente, Doce de Goiaba Caseiro, Coalhada Desnatada com Adoçante, Barra de Frutas com Fibras. more...
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steady weight
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rayssabaunilha's weight history
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