Weigh In record (no journal entry) for 28 May 2020
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184.0 lb
Lost so far: 4.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2020:
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724 kcal
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Fat: 34.00g | Prot: 30.00g | Carb: 67.20g.
Breakfast: Starbucks Cold Brew Coffee Sweetened, Sugar. Dinner: Heinz Ketchup Packet , Bojangles Sweet Tea (Regular), Great Value Crinkle Cut French Fried Potatoes, Great American Steak Company Beef Ribeye Steaks. more...
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losing 2.3 lb a week
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