Weigh In record (no journal entry) for 28 May 2020
|
335.0 lb
Lost so far: 16.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 May 2020:
|
872 kcal
|
Fat: 53.27g | Prot: 51.40g | Carb: 48.07g.
Lunch: Great Value California Sun-Dried Raisins, Apples , Taylor Farms Sunflower Crunch Chopped Kit, Costco Salmon Milano with Basil Pesto Butter. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joelmel's weight history
|