Weigh In record (no journal entry) for 21 October 2010
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167.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 October 2010:
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379 kcal
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Fat: 11.12g | Prot: 23.13g | Carb: 50.20g.
Breakfast: Coffee. Lunch: Apple, Cherry Tomatoes, La Banderita Soft Taco, thai tuna, Miracle Whip Light, Dole Seven Lettuces. more...
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gaining 11.2 lb a week
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