Weigh In record (no journal entry) for 21 October 2010
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156.2 lb
Lost so far: 10.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2010:
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160 kcal
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Fat: 9.00g | Prot: 15.00g | Carb: 4.00g.
Breakfast: Advantage Cafe Caramel Shake. more...
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gaining 2.3 lb a week
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Yoli82's weight history
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