elizabethknappert's Journal, 27 May 2020

I'm heartbroken it's just getting worse

153.0 lb Lost so far: 1.5 lb.    Still to go: 38.4 lb.    Diet followed N/A.

---

483 kcal

Fat: 25.31g | Prot: 9.99g | Carb: 37.84g.   Breakfast: De Vegetarische Slager Spaanse Worst, Cherrytomaten, Zaanse Mayonaise, Bread (Home Recipe or Bakery), Coffee. Snacks/Other: Rose Wine. more...

2565 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 40 minutes, Desk Work - 4 hours, Walking (brisk) - 4/mph - 2 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...