Weigh In record (no journal entry) for 27 May 2020
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236.8 lb
Lost so far: 3.5 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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999 kcal
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Fat: 60.15g | Prot: 62.35g | Carb: 57.71g.
Breakfast: All Gold Tomato Sauce, Woolworths Smoked Chicken Viennas, Butter , Egg. Lunch: Crosse & Blackwell Tangy Mayonnaise, Cooked Spinach (from Fresh), Chicken Breast. Snacks/Other: Corn on The Cob with Butter , Mediterranean Delicacies Taramosalata, Woolworths Salted Crackers. more...
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losing 0.8 lb a week
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Yorish's weight history
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