Weigh In record (no journal entry) for 25 May 2020
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147.7 lb
Lost so far: 42.3 lb.
Still to go: 27.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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559 kcal
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Fat: 19.78g | Prot: 66.69g | Carb: 26.74g.
Lunch: Signature Cafe Mustard Potato Salad, Albertsons Fried Chicken Breast. Dinner: Birds Eye Steamfresh Mixed Vegetables, Great Value Wild Caught Pink Salmon Fillets. Snacks/Other: Doughnut. more...
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losing 0.6 lb a week
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