aerutland's Journal, 25 May 2020

Weigh In record (no journal entry) for 25 May 2020
250.1 lb Lost so far: 0 lb.    Still to go: 124.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2020:
2414 kcal Fat: 114.56g | Prot: 92.81g | Carb: 223.60g.   Breakfast:  Pork Loin (Country-Style Ribs) ,  Cheeseburger (Single Patty with Condiments) . Lunch: Papa John's 14" Original Crust Pizza - Sausage. Dinner: Famous Dave's Corn on The Cob, Hillshire Farm Cajun Style Andouille Smoked Sausage,  Low Sodium Boiled Potato (without Peel, Fat Added in Cooking, Canned), Sam's Choice Shrimp Low Country Boil . Snacks/Other:  Pineapple Juice Non Citrus Juice Blend with Added Vitamin C Unsweetened,  Gin. more...
steady weight

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