BDSmiley's Journal, 20 October 2010

Weigh In record (no journal entry) for 20 October 2010
252.4 lb Lost so far: 13.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2010:
140 kcal Fat: 0.50g | Prot: 1.00g | Carb: 34.00g.   Snacks/Other: Twizzlers. more...
losing 11.9 lb a week

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