Weigh In record (no journal entry) for 24 May 2020
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208.4 lb
Lost so far: 6.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2020:
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1592 kcal
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Fat: 95.05g | Prot: 76.50g | Carb: 208.34g.
Breakfast: Tea (Brewed) , Challenge Spreadable Butter with Canola Oil, Bananas , Poached Egg, San Luis Sourdough Sourdough Bread. Lunch: Chili Con Carne with Beans, Kraft Macaroni & Cheese as Packaged. Dinner: Pepperidge Farm Chessmen Cookies, Kroger Boneless Pork Loin Chops, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. Snacks/Other: Keebler Town House Flatbread Crisps - Italian Herb, Orville Redenbacher's Movie Theater Butter Popcorn, Old Wisconsin Turkey Sausage Sticks, New York Texas Toast Seasoned Croutons, Lay's Wavy Original Potato Chips, White Castle Microwaveable Cheeseburgers. more...
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gaining 7.7 lb a week
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