Dgdca's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013

226.0 lb Lost so far: 0 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 May 2013:

962 kcal

Fat: 54.40g | Prot: 42.67g | Carb: 81.77g. Breakfast: Egg, Margarine, Bagel Thins - Everything. Lunch: Whopper Sandwich. more...

2605 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week


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Dgdca's weight history