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Lotus1970
Journal
23 May 20
Lotus1970's Journal, 23 May 2020
Lotus1970's Profile
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Weigh In record (no journal entry) for 23 May 2020
127.2 lb
Lost so far:
5.8 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2020:
1742 kcal
Fat: 63.07g | Prot: 58.72g | Carb: 208.40g.
Breakfast:
365 Organic Steel Cut Oats, Egg, Starbucks Espresso Shot, Whole Milk.
Lunch:
Red Table Wine, Potato French Fries, GFS Meatballs.
Snacks/Other:
Soft Pretzels.
more...
1405 kcal
Activities & Exercise:
Resting - 15 hours and 56 minutes, Sleeping - 8 hours and 4 minutes.
more...
losing 0.5 lb a week
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