Weigh In record (no journal entry) for 25 May 2013
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255.0 lb
Lost so far: 169.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2013:
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1478 kcal
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Fat: 34.64g | Prot: 115.07g | Carb: 191.86g.
Breakfast: Kraft 100% Grated Parmesan Cheese, Egg White, Thomas' Original English Muffins, Dairy Fresh Non Dairy Creamer, Zoi Greek Yogurt Nonfat Plain Greek Yogurt, Coffee. Lunch: Yves Veggies Meatless Deli Bologna, Apples, Real Foods Corn Thins. Dinner: Fit & Active 2% Milk Mild Cheddar Reduced Fat Shredded Cheese, Salsa, Mission Foods Flour Tortillas Soft Taco Size, Tempeh. Snacks/Other: Fage Total 0% Greek Yogurt with Cherry Pomegranate, Fage Total 2% Greek Yogurt. more...
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2963 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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