STEPHMAHAN's Journal, 26 April 2007

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well being on phase 1 again is hard. i have no energy at all, but i remember it was like this last time for like 2-3 days. so im going to keep it up!
i am past my goal now!! i havent weighed 148 since high school!!

148.0 lb Lost so far: 21.0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

losing 10.5 lb a week

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That's great! It has to feel amazing to reach a goal! Way to go!

26 Apr 07 by member: SlimShadyChic686

Congratulations! What a great feeling it must be for you. Enjoy, savor and relish!

26 Apr 07 by member: Joy001

WOW! Congratulations on all your weight loss and reaching your goal. I am debating going back to phase 1 again too, but I want to see if really sticking with an exercise plan helps me lose before I go back to that. Once again you should be so proud of yourself!!

26 Apr 07 by member: ness

Congrats on reaching your goal!! Your chart is so awsome and it will probably get a lot of people motivated to see that it can be done. Keep up the good work - we're proud of you!!!

27 Apr 07 by member: Mrs. H


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STEPHMAHAN's Journal, 26 April 2007

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