|
well i feel great and ive been doing good on my own. my dads wedding is in 1 month and i tried on a dress yesterday and im a size 10 now!! wow!! when i started this diet i was a size 15/16. im going to start phase 1 again. i want to lose about 5 more lbs, plus i want to keep feeling good. i think going back on phase 1 will help me shed the weight and help me eat more fruits and veggies.
here we go!!!
|
151.0 lb
Lost so far: 18.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
losing 2.8 lb a week
|
 Comments
Nice job! You are doing so great and your chart....WOW, you made your goal, I am proud of you! Keep it up!
24 Apr 07 by member: Hedder52
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
STEPHMAHAN's weight history
|