Weigh In record (no journal entry) for 22 May 2020
|
336.8 lb
Lost so far: 14.2 lb.
Still to go: 126.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 May 2020:
|
1158 kcal
|
Fat: 56.75g | Prot: 98.35g | Carb: 71.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Dinner: Calavo Avocado, Taylor Farms Asian Chopped Salad with Dressing, Kirkland Signature Frozen Shrimp, McCormick Original Cocktail Sauce For Seafood. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joelmel's weight history
|