Weigh In record (no journal entry) for 22 May 2020
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200.6 lb
Lost so far: 19.8 lb.
Still to go: 57.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 May 2020:
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1338 kcal
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Fat: 65.47g | Prot: 35.81g | Carb: 151.09g.
Lunch: Canderel Tabletten, Koffie, Milsa Magere Melk, Uien, Palazzo Tomatenblokjes Natuur, Ei, Gemengd Gehakt, Carrefour Geraspte Emmentaler, Champignons, Courgette. Dinner: Aardappelen (zonder Schil, zonder Zout, Gekookt), Wortelen, AH Kip Cordon Blue, Extra Vergine Olijfolie, Colruyt Everyday Liégeois. Snacks/Other: Fanta Zero Orange, Grany Moelleux Woudvruchten. more...
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gaining 1.0 lb a week
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