Weigh In record (no journal entry) for 19 October 2010
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263.0 lb
Lost so far: 7.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2010:
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1946 kcal
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Fat: 44.36g | Prot: 66.45g | Carb: 330.14g.
Breakfast: Cooked Egg White. Lunch: Diet Pepsi (20 oz Bottle), bk small fries, Big D Veggie Burger. Dinner: Aloo Matar, roti. more...
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losing 0.9 lb a week
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mskazmii's weight history
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