Weigh In record (no journal entry) for 23 May 2013
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176.0 lb
Lost so far: 15.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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938 kcal
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Fat: 44.76g | Prot: 35.78g | Carb: 97.50g.
Breakfast: Blueberry Muffins. Lunch: Center Cut Thin Sliced Boneless Pork Chops, Ranch Salad Dressing, French Fries with Cheese (Regular). more...
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losing 2.1 lb a week
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dm_lytle's weight history
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