|
I have been recording my weight/food/exercise here and there for the last year. But I am now back and more determined than ever to get this weight off and keep it off. I am 27 pounds away from where I was before my last injury. My goal is to lose that plus the last 5 I was working on. I have lost 3 pounds this week and I do expect the weight to come off quickly because I am now more mobile than I was, back to no impact exercising and my appetite has deminished with the excitement of getting my life back, summertime, and kids sports. Soooo... Here We Go!
Diet Calendar Entry for 17 May 2013:
|
160 kcal
|
Fat: 6.00g | Prot: 13.00g | Carb: 16.00g.
Breakfast: Sargento String Cheese Mozzarella Cheese Snacks, Great Value Light Nonfat Yogurt - Vanilla. more...
|
|