Weigh In record (no journal entry) for 19 May 2020
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237.7 lb
Lost so far: 2.6 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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758 kcal
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Fat: 55.99g | Prot: 37.87g | Carb: 30.02g.
Breakfast: Butter , Bakers Provita, Clover Cheddar Cheese . Lunch: Woolworths Medium Fat Haloumi Burgers, Tomatoes, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Avocados . more...
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gaining 0.0 lb a week
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Yorish's weight history
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