Weigh In record (no journal entry) for 18 May 2020
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208.4 lb
Lost so far: 6.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2020:
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1854 kcal
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Fat: 82.43g | Prot: 104.26g | Carb: 184.11g.
Breakfast: Coffee (Brewed From Grounds) , Great Value Salted Sweet Cream Butter Sticks, Great Value Large White Grade A Eggs, Chobani Strawberry Banana on The Bottom, Thomas' Light Multi-Grain English Muffin. Lunch: Bigelow Tea Green Tea with Lemon, Great Value Salted Sweet Cream Butter Sticks, Stouffer's Signature Classics Meatloaf. Dinner: Chicken Broth, Bouillon or Consomme, Garlic , Great Value Salted Sweet Cream Butter Sticks, Tyson Foods Boneless Skinless Chicken Breasts, Minute Instant Enriched Long Grain White Rice, Kroger Finely Shredded Parmesan Cheese, Onions , Pictsweet All Natural Chopped Spinach, Wish-Bone Deluxe French Salad Dressing, Marketside Classic Iceberg Salad. Snacks/Other: Trader Joe's Classic Cookie Collection, Trader Joe's Pita Bite Crackers, Great Value Mild Cheddar Cheese, Stacy's Pita Chip Company Simply Naked Pita Chips, Bananas , Bigelow Tea Green Tea with Lemon, Old Wisconsin Turkey Sausage Sticks. more...
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gaining 5.6 lb a week
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