Weigh In record (no journal entry) for 17 October 2010
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128.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2010:
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1036 kcal
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Fat: 64.00g | Prot: 77.98g | Carb: 49.34g.
Breakfast: polly o string cheese, Taster's Choice Instant coffee, land o lakes half and half. Lunch: wax beans, hamburger patty. Dinner: canned chicken broth, Atkins Caramel Double Chocolate Crunch Advantage Bar. Snacks/Other: extra sugarless green apple gum, diet coke. more...
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losing 0.8 lb a week
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