| July 2012 |
| Sun 8th: |
271 *
|
27%
|
fat: 15.00g |
| |
protein: 17.54g |
| |
carbs: 23.82g |
|
-
|
-
|
| Sat 7th: |
2010 *
|
201%
|
fat: 133.43g |
| |
protein: 174.41g |
| |
carbs: 22.32g |
|
-
|
-
|
| Wed 4th: |
2009 *
|
201%
|
fat: 146.47g |
| |
protein: 122.22g |
| |
carbs: 54.04g |
|
-
|
-
|
| Tue 3rd: |
524 *
|
52%
|
fat: 29.62g |
| |
protein: 47.39g |
| |
carbs: 6.96g |
|
-
|
-
|
| Mon 2nd: |
1017 *
|
102%
|
fat: 54.82g |
| |
protein: 78.86g |
| |
carbs: 40.29g |
|
-
|
-
|
| Sun 1st: |
1221 *
|
122%
|
fat: 71.32g |
| |
protein: 121.27g |
| |
carbs: 25.77g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
464 *
|
46%
|
fat: 18.46g |
| |
protein: 34.91g |
| |
carbs: 32.88g |
|
-
|
-
|
| Fri 29th: |
950
|
95%
|
fat: 61.89g |
| |
protein: 70.42g |
| |
carbs: 23.50g |
|
-
|
-
|
| November 2010 |
| Sat 6th: |
185 *
|
18%
|
fat: 10.14g |
| |
protein: 14.85g |
| |
carbs: 9.78g |
|
-
|
-
|
| Fri 5th: |
875
|
88%
|
fat: 58.92g |
| |
protein: 67.13g |
| |
carbs: 25.32g |
|
-
|
-
|
| Thu 4th: |
759 *
|
76%
|
fat: 49.66g |
| |
protein: 66.91g |
| |
carbs: 24.12g |
|
-
|
-
|
| Mon 1st: |
148 *
|
15%
|
fat: 10.64g |
| |
protein: 9.36g |
| |
carbs: 2.78g |
|
-
|
-
|
| October 2010 |
| Sun 31st: |
1313 *
|
131%
|
fat: 80.93g |
| |
protein: 119.44g |
| |
carbs: 27.28g |
|
-
|
-
|
| Sat 30th: |
1256
|
126%
|
fat: 81.63g |
| |
protein: 105.37g |
| |
carbs: 27.95g |
|
-
|
-
|
| Wed 27th: |
197 *
|
20%
|
fat: 17.14g |
| |
protein: 7.85g |
| |
carbs: 2.28g |
|
-
|
-
|
| Tue 26th: |
584
|
58%
|
fat: 41.57g |
| |
protein: 50.93g |
| |
carbs: 6.35g |
|
-
|
-
|
| Mon 25th: |
1046
|
105%
|
fat: 84.58g |
| |
protein: 66.23g |
| |
carbs: 5.63g |
|
-
|
-
|
| Thu 21st: |
768
|
77%
|
fat: 61.19g |
| |
protein: 40.44g |
| |
carbs: 14.15g |
|
-
|
-
|
| Wed 20th: |
1464
|
146%
|
fat: 107.69g |
| |
protein: 103.48g |
| |
carbs: 33.74g |
|
-
|
-
|
| Tue 19th: |
657
|
66%
|
fat: 39.01g |
| |
protein: 49.37g |
| |
carbs: 37.62g |
|
-
|
-
|
