Weigh In record (no journal entry) for 17 May 2020
|
376.9 lb
Lost so far: 41.1 lb.
Still to go: 196.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2020:
|
1997 kcal
|
Fat: 82.94g | Prot: 80.28g | Carb: 245.68g.
Breakfast: Baby Spinach, Kroger Homestyle Cheese & Garlic Croutons, Tillamook Pepper Jack Cheese, Tyson Foods Buffalo Style Bites, Reese's 2 Peanut Butter Cups. Lunch: Tootsie Roll Tootsie Roll (Midgees), Tootsie Roll Tootsie Pop, Water , Coca-Cola Sprite, Red Baron French Bread Singles - 5 Cheese & Garlic Pizza. Dinner: Molasses Cookies , Bananas , I Can't Believe It's Not Butter! Original Cooking Spray, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...
|
losing 3.3 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jolson93's weight history
|