Jolson93's Journal, 17 May 2020

Weigh In record (no journal entry) for 17 May 2020
376.9 lb Lost so far: 41.1 lb.    Still to go: 196.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2020:
1997 kcal Fat: 82.94g | Prot: 80.28g | Carb: 245.68g.   Breakfast: Baby Spinach, Kroger Homestyle Cheese & Garlic Croutons, Tillamook Pepper Jack Cheese, Tyson Foods Buffalo Style Bites, Reese's 2 Peanut Butter Cups. Lunch: Tootsie Roll Tootsie Roll (Midgees), Tootsie Roll Tootsie Pop,  Water , Coca-Cola Sprite, Red Baron French Bread Singles - 5 Cheese & Garlic Pizza. Dinner:  Molasses Cookies ,  Bananas , I Can't Believe It's Not Butter! Original Cooking Spray, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...
losing 3.3 lb a week

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Keep up the great work. 
18 May 20 by member: Barizol

     
 

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