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Tough Mother's Day week. Back in it😁 I hope everyone has a healthy productive day & be careful out there😷🙋♀️
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216.3 lb
Lost so far: 13.7 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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1157 kcal
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Fat: 42.43g | Prot: 63.05g | Carb: 137.65g.
Breakfast: Milk (Nonfat) , International Delight Fat Free & Sugar Free Caramel Creme, Coffee, Kerrygold Pure Irish Butter, Simply Nature Knock Your Sprouts off, Great Value Turkey Sausage Patties. Lunch: Lipton Diet Green Tea with Citrus (Bottle), Central Market Organic Strawberry Preserves, Simply Nature Knock Your Sprouts off. Dinner: Pepsi Diet Pepsi Max (Can), Kerrygold Pure Irish Butter, Parmesan Cheese (Shredded) , Trader Joe's Chicken Cacciatore, Rotini. Snacks/Other: Wawa Boston Cream Donut, International Delight Fat Free & Sugar Free Caramel Creme, Coffee. more...
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gaining 2.7 lb a week
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