klaffey's Journal, 13 May 2020

Weigh In record (no journal entry) for 13 May 2020
260.7 lb Lost so far: 0 lb.    Still to go: 60.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2020:
749 kcal Fat: 32.19g | Prot: 36.14g | Carb: 86.38g.   Breakfast: Post Honey Bunches of Oats with Almonds, Coffee. Lunch: Panera Bread Strawberry Poppyseed Chicken Salad, Panera Bread Creamy Tomato Soup. more...
losing 9.1 lb a week



     
 

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