ritachapelle's Journal, 11 May 2020

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Weigh In record (no journal entry) for 11 May 2020

137.8 lb Lost so far: 0 lb. Still to go: 16.5 lb. Diet followed poorly.

Diet Calendar Entries for 11 May 2020:

760 kcal

Fat: 26.39g | Prot: 46.30g | Carb: 85.68g. Breakfast: Koffie, Water. Lunch: Modifast Modifast Noodle Soup Curry, Groentensoep. Dinner: Modifast Modifast Spinaziesoep, Paprikasoep. more...

1673 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.3 lb a week

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ritachapelle's Journal, 11 May 2020

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