Weigh In record (no journal entry) for 09 May 2020
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177.5 lb
Lost so far: 12.1 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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1950 kcal
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Fat: 67.01g | Prot: 65.35g | Carb: 269.86g.
Dinner: Pringles Original (30g), Chocolate Croissant, Chicken Pizza, Chicken Sandwich, White Rice, Brown Rice, Trifle, Tesco Orange Juice, Ferrero Rocher. more...
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losing 7.7 lb a week
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