Arkiehuntress's Journal, 07 May 2020

142.3 lb Lost so far: 32.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1636 kcal

Fat: 66.58g | Prot: 64.89g | Carb: 227.95g.   Breakfast: Hill Country Fare Pecan Pieces, Silk Prebiotics Almond & Cashew with Oats, Pure Via Turbinado Raw Cane Sugar & Stevia Blend, Coffee-Mate French Vanilla Liquid Coffee Creamer,  Coffee (Brewed From Grounds) . Lunch:  Tap Water, Giant Eagle Cherry Tomatoes,  Kale, Sargento Ultra Thin Sliced Mild Cheddar Cheese,  Carrots, Babybel Mini Light Cheese,  Celery, Oscar Mayer Cracked Black Pepper Turkey Breast, La Banderita Carb Counter Whole Wheat Wraps,  Tap Water. Dinner:  Cantaloupe Melons , Kroger Mild Pork Sausage, Simple Truth Tri-Bean Blend, McCormick Crushed Red Pepper Flakes, Bertolli Extra Virgin Olive Oil,  Minced Garlic,  Red Onions,  Kale ,  Black Pepper ,  Yellow Summer Squash, Baked Sweetpotato (Peel Eaten). Snacks/Other:  Saltine Crackers, Sargento Ultra Thin Sharp Cheddar,  Clover Honey,  Fuji Apples. more...

176 kcal

Activities & Exercise: Samsung Health - 24 hours. more...