| April 2021 |
| Wed 7th: |
1922 *
|
107%
|
fat: 58.45g |
| |
protein: 48.61g |
| |
carbs: 313.26g |
|
21*
|
 1901
|
| Tue 6th: |
1763 *
|
93%
|
fat: 84.21g |
| |
protein: 81.05g |
| |
carbs: 183.32g |
|
171*
|
1592
|
| Mon 5th: |
1464 *
|
77%
|
fat: 62.75g |
| |
protein: 56.95g |
| |
carbs: 184.29g |
|
207*
|
1257
|
| Sun 4th: |
1151 *
|
61%
|
fat: 41.97g |
| |
protein: 28.26g |
| |
carbs: 174.06g |
|
1049*
|
102
|
| Sat 3rd: |
1869 *
|
98%
|
fat: 105.75g |
| |
protein: 56.59g |
| |
carbs: 182.70g |
|
107*
|
1762
|
| Fri 2nd: |
1896 *
|
100%
|
fat: 74.11g |
| |
protein: 63.35g |
| |
carbs: 250.38g |
|
112*
|
1784
|
| Thu 1st: |
1881 *
|
99%
|
fat: 68.92g |
| |
protein: 79.81g |
| |
carbs: 250.34g |
|
188*
|
1693
|
| March 2021 |
| Wed 31st: |
1472 *
|
77%
|
fat: 68.44g |
| |
protein: 67.04g |
| |
carbs: 159.27g |
|
43*
|
1429
|
| Tue 30th: |
1578 *
|
83%
|
fat: 60.16g |
| |
protein: 64.91g |
| |
carbs: 213.14g |
|
100*
|
1478
|
| Mon 29th: |
1852 *
|
97%
|
fat: 51.38g |
| |
protein: 84.11g |
| |
carbs: 293.57g |
|
153*
|
1699
|
| Sun 28th: |
1659 *
|
87%
|
fat: 44.82g |
| |
protein: 53.05g |
| |
carbs: 271.08g |
|
86*
|
1573
|
| Sat 27th: |
1929 *
|
102%
|
fat: 78.66g |
| |
protein: 70.50g |
| |
carbs: 238.33g |
|
37*
|
1892
|
| Fri 26th: |
1717 *
|
90%
|
fat: 47.27g |
| |
protein: 66.65g |
| |
carbs: 220.77g |
|
110*
|
1607
|
| Thu 25th: |
1850 *
|
97%
|
fat: 69.17g |
| |
protein: 79.19g |
| |
carbs: 249.94g |
|
127*
|
1723
|
| Wed 24th: |
1670 *
|
88%
|
fat: 84.13g |
| |
protein: 62.27g |
| |
carbs: 174.80g |
|
69*
|
1601
|
| Tue 23rd: |
1511 *
|
80%
|
fat: 47.74g |
| |
protein: 63.03g |
| |
carbs: 221.08g |
|
102*
|
1409
|
| Mon 22nd: |
1535 *
|
81%
|
fat: 61.63g |
| |
protein: 78.31g |
| |
carbs: 187.48g |
|
135*
|
1400
|
| Sun 21st: |
2024 *
|
107%
|
fat: 76.27g |
| |
protein: 80.76g |
| |
carbs: 248.89g |
|
63*
|
1961
|
| Sat 20th: |
2326 *
|
122%
|
fat: 81.46g |
| |
protein: 58.53g |
| |
carbs: 350.48g |
|
34*
|
2292
|
| Fri 19th: |
1614 *
|
85%
|
fat: 43.80g |
| |
protein: 42.85g |
| |
carbs: 179.55g |
|
44*
|
1570
|
