Weigh In record (no journal entry) for 07 May 2020
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134.0 lb
Lost so far: 13.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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1057 kcal
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Fat: 40.93g | Prot: 45.73g | Carb: 138.96g.
Breakfast: Ovo Escalfado. Lunch: Mistura de Frutos Secos. Dinner: Morangos com Açúcar, Bolo de Cenoura sem Cobertura Glacé, Tremoços, Tété Requeijão Light De Vaca, Azeitonas Pretas. more...
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losing 34.0 lb a week
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