Weigh In record (no journal entry) for 13 October 2010
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192.0 lb
Lost so far: 16.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2010:
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785 kcal
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Fat: 21.69g | Prot: 49.80g | Carb: 114.64g.
Breakfast: Cheerios. Lunch: Part Skim Mozzarella Cheese, Plus Whole Wheat Pasta. Dinner: Multigrain Crispbread, 90 Calorie Pack The Original Deli Thin Turkey, Peaches. more...
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losing 0.3 lb a week
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vbozsoki's weight history
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