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Daily intake numbers
Protein: (1529x0.30)/4 = 114.675
Fat: (1529x0.30)/9 = 50.97
Carbs: (1529x0.40)/4 = 152.9
Diet Calendar Entry for 11 August 2010:
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450 kcal
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Fat: 14.50g | Prot: 35.00g | Carb: 46.00g.
Lunch: shady brook farms, Plus Whole Wheat Pasta, bolognese. more...
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