Weigh In record (no journal entry) for 14 May 2013
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115.0 lb
Lost so far: 21.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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1750 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Running - 6/mph - 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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losing 16.8 lb a week
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Damkak's weight history
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