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No weight gain after Thanksgiving Weekend is like weight loss, so I will take it!
Nothing much else to report. Son's neck is on the mend, and hopefully he'll be able to play in the tourney this weekend. 6 hours away and 3 days won't be much fun if he can't play at all :-/
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206.0 lb
Lost so far: 24.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2010:
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1783 kcal
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Fat: 72.54g | Prot: 41.71g | Carb: 233.92g.
Breakfast: Non-Hydrogenated Margarine, Extra Creamy Peanut Butter, Classic White Bread. Lunch: Pork Beerwurst, Mayonnaise, Kaiser Roll. Dinner: Subway Lite Mayonaise, Subway Sweet Onion, American Cheese Subway, 6" Subway Turkey Breast. Snacks/Other: Peanut Butter, Margarine, Wonder, Apple Fritter. more...
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2816 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 8 hours, Desk Work - 7 hours, Driving - 3 hours. more...
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steady weight
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