Weigh In record (no journal entry) for 05 May 2020
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194.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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599 kcal
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Fat: 35.96g | Prot: 29.65g | Carb: 46.37g.
Breakfast: Keebler Toasteds Harvest Wheat Crackers, Siggi's Icelandic Style Skyr Non-Fat Yogurt - Raspberry, Coffee with Cream. Lunch: Bush's Best Boston Recipe Baked Beans, Nathan's Famous Angus Beef Franks. more...
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gaining 0.1 lb a week
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